The Uplift Hub
is Lifting Up
On 2nd March
A safe, supportive space for food, movement & mental health, designed for ADHD brains and anyone who wants guidance & connection.
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Monthly worksheets & prompts to work at your own pace and build your own tool kit
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Online community forum to connect, share, or just read along
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Weekly support or reflection prompt emails
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Optional live chatroom sessions for low-pressure text-based support group
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Sign up below or email laurenboldbodysquad@gmail.com for more information!
The space will work on a monthly subscription basis at £20 per month (can be cancelled at any time after the first payment).
However, anyone who signs up as a founding member before February 25th, using the link below, will get a discounted monthly subscription rate. Giving you full access to the community, resources and your first live chat at the end of the month for just £16!